My Child Have ADHD

Health |

In general, the medical community is in agreement that a multi-pronged approach to ADHD combining medication with behavioural therapies works best. Although family environment does not cause ADHD, it certainly can influence behaviour. Behaviour therapy usually involves family training through sessions with a qualified therapist. (more…)

Selenium and Breast Disease

Health |

A recent article in the excellent Journal of Complementary Medicine described the benefits of selenium in the form of selenomethionine in women with benign breast disease. (more…)

TV,Radio Execs Need to Wake Up

Communication |

I was a keynote speaker at the annual Canadian Association of Broadcasters conference in October.

In talking about (obviously) the Internet, my intent was twofold — first and foremost, to help the industry understand how the Internet can be used effectively as a marketing, service and education tool, and the role it should play with their strategic objectives. (more…)

What is the Ideal Fat Burning Treadmill Workout?

Sport |

Dear Expert:

I have been walking on the treadmill for 40 minutes four to five times per week. In order to burn fat, is it better to walk at a faster pace with a lower incline or increase the incline and decrease the pace? Also, is 40 minutes enough time or should I increase my time, too? (more…)