Health |

Most nosebleeds can be treated at home. Though they are messy and a little nerve-wracking, most do not need the attention of a physician.The most common causes of nosebleeds are colds, low humidity, high altitude, allergies, medications, injuries and blowing or picking the nose. (more…)

Fibromyalgia, Lupus & Exercise

Women's Health |

Q.I am 49 and have had fibromyalgia and lupus for two years. It is getting harder to exercise because of the pain. Could you recommend a book on some good stretching exercises that would be helpful for me? Would an air-walker be a good exercise machine to invest in? (more…)

Did you Leave the Pharmacy with the Right Drug in Hand ?

Health |

Did you leave the pharmacy with the right drug in hand?
Maybe not. (more…)

The Write Stuff

School |

Some kids are natural-born writers. From the time they learn how to print their ABCs, they’re constantly badgering you to spell words for them so they can write a story or send off a letter to Grandma and Grandpa. (more…)

Female Athletes and Knee Injuries

First Aid |

As young women are increasingly participating in sports, their number sof anterior cruciate ligament (ACL) injuries are also growing at an alarming rate. (more…)