Fibromyalgia, Lupus & Exercise

Women's Health |

Q.I am 49 and have had fibromyalgia and lupus for two years. It is getting harder to exercise because of the pain. Could you recommend a book on some good stretching exercises that would be helpful for me? Would an air-walker be a good exercise machine to invest in? (more…)

Did you Leave the Pharmacy with the Right Drug in Hand ?

Health |

Did you leave the pharmacy with the right drug in hand?
Maybe not. (more…)