Fat-Free Feeding Frenzy Flouts Facts. Part 2

Diet |

The low-fat proponents cited a study that showed people lost weight better on a diet rich in plant foods and low in fat. The alternative-fat proponents graphed the results of six studies that showed weight loss from low-fat diets was mostly in the first three to six months, after which weight plateaued or was gained. (more…)

Fat-Free Feeding Frenzy Flouts Facts. Part 1

Diet |

This could be fun, I thought, writing the head for this editorial. I started writing:

Famished Food Fanciers’ Fetish for Fat-Free Food Flunks Fitness Feasibility

But that wouldn’t fit. Neither would: (more…)