Without a doubt, the best therapy for colon cancer is early detection. However, the problem with detecting colon cancer is that patients often experience no symptoms in the disease’s earliest stages. When the disease advances, patients may report blood in the stool, weight loss, abdominal pain or other symptoms related to obstruction of the colon.

Because most colon cancer arises in polyps and because polyp removal reduces death rates from colon cancer, the current recommendation is to have sigmoidoscopic or colonoscopic screening to detect polyps beginning at age 50 (earlier if one has a family history of colon cancer). Also recommended is a yearly test for hidden blood in the stool (called a fecal occult blood test) to detect the slow bleeding that can be a sign of colon cancer. A positive fecal occult blood test is followed by a colonoscopy to look for the source of bleeding.

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R.H.V.

A.The outlook for people with colon cancer varies greatly depending on how advanced the cancer is when detected. The five-year survival rates are more than 90 percent for early disease localized to the inner portion of the colon wall, 80 percent if the cancer has invaded the muscle layer of the colon wall, 40-60 percent if lymph nodes are involved, and less than 10 percent if other organs (such as the liver or lungs) are involved.

A. Colon cancer almost always begins in a colon polyp. The cancer grows slowly in the polyp and invades the wall of the colon, advancing to adjacent structures in the abdomen, including lymph nodes. Finally, more distant organs become involved. Colon cancer is generally curable by surgery if it is localized to the bowel. Once it has invaded beyond the colon and into lymph nodes or adjacent structures, surgery alone will not suffice and chemotherapy must be used.

The chemotherapy regimens for colon cancer are not as effective as those for other types of tumors, and research is being done to improve the types of medications available to treat this disease.

Many accidents occur at work, home so it’s important to be ready and also to care for your friends and children. Obtain appropriate, reliable, safe industrial first aid kits from a large variety of specialize first aid resources.

Children between the ages of 5 and 14 are most likely to get fifth disease, and outbreaks occur most often in the spring and summer.

Once the culprit virus has taken hold, the rash may take up to 14 days to appear. Meanwhile, your child, who may have the symptoms of a cold, can spread the disease to other children through the air.

When is your child contagious? Your child is contagious before the rash is present, but not while he or she has the rash or after the rash disappears.

It is important to fill the jar literally to overflowing with the liquor. Allow the liquor to run down the lip of the jar, then cap it tightly. Leaving air space at the top of the jar sometimes allows molds to grow. If this happens, discard the tincture. The plant material will settle some over the first few days, and may oxidize some air of its own. This is fine as long as you’ve overflowed the jar before capping it.

Label the jar as soon as its capped (and cleaned off). Include the name of the plant along with parts that were used and whether fresh or dried. List the type and proof of the liquor used, the date the preparation was made, and assign a lot number to it if you’re preparing it for gifts or retail sale. You may want to add the date the tincture will be ready for use.

Store your jar in the cupboard, away from heat and light. Turn it upside down a few times every day to ensure the alcohol comes into full contact with all the plant material. This will boost the plant’s energetic response as well (loving care from the Earth Mother).

Tinctures should sit for a minimum of 6-8 weeks before being considered for consumption. This will give you optimally nourishing tinctures. Keep the main jar in the cupboard for storage and pour small, usable amounts into dark, glass containers with medicine dropper caps. You can find these in herbal and aroma therapy stores and catalogues. Label each individual bottle you fill.

If you wish to burn off the alcohol, do so in the small bottles as you pour them. If you burn the alcohol from the main jar, preservation may be lost.

The same basic process is used when dried plants, or roots, seeds, and berries are put up as tinctures, but less of the plant product is needed. Again, fill the jar to overflowing with the liquor before capping it to prevent air space.

Try to keep with the 1 ounce dried plant to 1 liter alcohol ratio if possible. If you use the mayonnaise jar and add 1 ounce of dried plant, you may not be able to fit the whole liter of liquor in. This will result in a stronger tincture, which is acceptable, but you may want to decrease the amount you take as a “dose.”

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Most tinctures are a 1:1 extract which means 1 ounce of plant to 1 liter alcohol. The extract can be a different ratio, if more plant or more alcohol is added. The alcohol must be a liquor, the kind you can drink, never rubbing alcohol!

Any liquors may be used to prepare tinctures. For particularly bitter tasting plants, using a fine flavored brandy, for instance, adds appeal. Grain alcohol is sometimes used as are various whiskey’s. For home use, 100 proof vodka is what many Wise Women use because of its balance of water and alcohol. Using 100 proof liquor gives you a 1:1 extract, which is what most “dosing” is based on. Extracts with 25% or greater alcohol content will preserve indefinitely.

When making home tinctures from fresh plant, the content ratio is less important than in commercial “standardized” products. Find a big glass jar (a clean mayonnaise jar works well enough) with a tight-fitting lid. The jar and lid should be absolutely clean and absolutely dry. Moisture allows mold growth. If there’s any question of moisture, set the jar in a low oven for 4-5 minutes.

Likewise, fresh plants should not be washed before tincturing. There is no way to fully re-dry that plant and this will cause invasive molding. Plants that are organically and wild-grown are not contaminated as are fruits and veggies from the common supermarket. Brush the dirt off as much as possible, but a little will only add to the whole.

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To some people, alcohol-based tinctures are undesirable. For those who prefer not to imbibe alcohol, keep in mind that since tincture doses are small, medicinal tinctures have no more alcohol in them than your favorite night-time cough syrup. Some people with chronic liver or kidney problems don’t need even miniscule quantities of alcohol. Be assured that the alcohol itself is easily burned off by placing the finished tincture in a pan of hot water for about 5-7 minutes. It’s much like cooking with alcohol, where the flavor is desired but not the alcohol itself.

Many of the healing plants used as tonics, or toners and strengtheners, are most effective in tincture form. They are “dosed” by the drops or dropperfuls (a dropperful is the amount of liquid sucked up in one squeeze of the dropper bulb). They can be taken straight on the tongue, or dropped under the tongue, although they can taste pretty nasty. The preferred way is either in water or other beverages, including the nourishing infusions.

During wellness and stability, tinctures are chosen for the support they give to body systems that may be sluggish or at risk for disease. No more than 2 tinctures are generally needed in wellness states. They can be taken daily, although 3-4 times a week is adequate for most people.

During illness/injury or in recovery periods, up to 4 tinctures may be needed to support the whole body. And don’t forget to continue taking the nourishing infusions daily as well for the vitamins and minerals.

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First-stage symptoms occur 10 days to three months after infection:

painless open sores on or in the genitals, rectal area or mouth
enlarged lymph nodes in the area around the sores
Second-stage symptoms occur three weeks to several months later:

mild fever, rash, patchy hair loss (if untreated in the first stage)
sore throat, which may recur
Third-stage symptoms occur five to 30 years later:

Loss of balance, paralysis and dementia numbness in the legs and — though rarely — blindness. Antibiotics can cure syphilis in some cases.

If any of these symptoms appear, call your doctor for an immediate appointment for yourself and your partner.

There are two types of bone in the body: trabecular and cortical. Osteoporosis is especially associated with loss of trabecular bone. The most rapid decrease in trabecular bone density occurs in the first five to eight years after menopause onset. This is called type 1 osteoporosis or osteoporosis resulting from decreased estrogen. However, decreased estrogen is not the only risk factor for post-menopausal osteoporosis.

If you know you are at increased risk for low bone mass, you may be more likely to get early detection and treatment. If you have any of the following other risk factors for osteoporosis, please discuss your risk and possible management with your healthcare provider.

Risk Factors for Osteoporosis
Genetic factors:
family history of osteoporosis
Caucasian/Asian race
Menstrual status:
menopause
history of lack of menses (may be due to eating disorder, high prolactin, or excessive exercise
Environmental factors:
cigarette smoking
more than three to four alcoholic drinks per day
prolonged immobilization or sedentary lifestyle
decreased exposure to sunlight without vitamin D supplementation
excessive use of caffeine
Disease states:
multiple myeloma
Cushing’s syndrome
thyroid disease
primary hyperparathyroidism
rheumatoid arthritis
chronic obstructive pulmonary disease
eating disorders (anorexia and bulimia)
chronic liver or kidney disease
malabsorption syndromes
Medications:
corticosteroids (greater than or equal to 7.5 mg per day for more than six months)
anticoagulant agents (Coumadin and heparin)
some anticonvulsants (eg. phenytoin)
Depo-Provera
lithium
immunosuppressive drugs (eg, cyclosporine)
some thyroid medications (eg. levothyroxine)
Are there any physical signs of osteoporosis?
When a woman is in her 50s, the vertebrae of the spine are often the first sites to be affected by osteoporosis. Wedge-type fractures may occur and cause the “dowager’s hump” with loss of height and possibly back and leg pain. Later on, in her 70s to 80s, the hip and wrist are common sites for fractures for a woman.

Are all measurements of bone density equivalent?
No. Currently the preferred technique to measure bone density is called the dual-energy X-ray absorptiometry (DXA) of both the hip and spine. This gives an assessment of bone loss at the sites of the body most susceptible to osteoporotic fractures. While other bone density measures are available, they do not alone adequately assess bone status. For example, measurement of heel bone density does not assess spinal (vertebral) bone status as well as it does hip bone status. Since vertebral bone is often affected before hip bone, a wnl heel bone (calcaneus) assessment does not guarantee a wnl vertebral bone status.

How often should DXA be repeated?

If a patient has low bone mass (osteopenia/osteoporosis), then yearly DXA scans may be appropriate. If a postmenopausal woman not on medication has a WNL DXA, then repeat tests may be considered about every two years.

Does a DXA test hurt?
No. You lie still on a non-enclosed table, and an overhead machine will scan over your body.

What about urine tests for bone status?
Urinary tests for bone turnover are sometimes used as a method to assess bone loss more frequently than yearly DXA in order to monitor response to therapy and bone loss.

Hoffman Technique: Place your thumbs on either side of your nipple. Draw your thumbs away from the nipple. Next place your thumbs above and below the nipple and repeat. Remember to be gentle and to do this twice a day for a few minutes. This technique is only recommended for inverted nipples.

Breast Shells: These can be purchased at any maternity store. The breast shells are worn inside a bra, start slow and gradually work up to 8-10 hours per day. Wearing the shells are not noticeable or painful. Remove the shells for short periods to allow your skin to breathe.

It does not matter what size or shape your breasts are to be successful at breast feeding.

The following changes in the breast are normal during pregnancy and the lactation period :

The alveoli or “milk producing glands” in your breast breast will increase and at times double the size of your breasts.
The breast tissue and nipples may become extremely sensitive to touch .
The nipple and areola may appear to have darken in color.
Montgomery glands : small bumps around the areola may appear and secrete substance that helps keep the nipples lubricated as well as producing a faint scent that will help draw your infant to your nipple.
Important : Good nutrition is essential for successful breast feeding. Dieting to loose weight is discouraged….as a matter of act it is recommended that you increase your baseline caloric consumption by 500 calories per day. It is also recommended that your increase the amount of fluid consumption ( water / juices ) to eight 8 oz. glasses a day. Most doctors recommend that you continue to take the prenatal vitamins that you took during your pregnancy.

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Preparing for Lactation
Very little is necessary in the way of preparation of your nipples for breast feeding. It is advisable to avoid soaps or lotions that may irritate or dry your nipples. Creams are also not recommended on the nipples while breast feeding, because there are tiny Montgomery Glands which secrete a natural lubrication. The Montgomery Glands are the rough and pimply area around the nipple. This natural secretion softens the skin around the nipple and is also thought to keep the area clean. This is why it is beneficial to stop using soap on the breast as it may cause increased dryness and will wash away this natural secretion.

Women have three types of nipples: common, flat and inverted. Most pregnant women ( 90-95%) have protruding or common nipples. Women with these types of nipples do not need any preparation.

A flat nipple does not stick out unless a woman is cold or sexually aroused. Pregnancy may assist in getting a “flat” nipple ready for feeding. With support and perseverance, infants can latch on to a flat nipple without great difficulty. During pregnancy, a breast shield may be worn to help the nipple protrude. the Hoffman Technique may be done along with the breast shields.

An inverted nipple appears with a slit or a fold in the nipple. To tell if you have an inverted nipple., you can take your forefinger and thumb and pinch the base of you nipple and if it retracts (shrinks back), it most likely is an inverted nipple.

Learn efficient and easy advice and tips on how to get pregnant fast; you will stand more chances of having a strong, healthy child.