Grass Vs. Artificial Turf

Health |

Inhale the scent of a freshly cut grass field. Run on this same surface and feel the give as the ground accommodates your weight and direction. Slide in the puddles and avoid divots as you navigate the playing surface. (more…)


Health |

Most nosebleeds can be treated at home. Though they are messy and a little nerve-wracking, most do not need the attention of a physician.The most common causes of nosebleeds are colds, low humidity, high altitude, allergies, medications, injuries and blowing or picking the nose. (more…)

Female Athletes and Knee Injuries

First Aid |

As young women are increasingly participating in sports, their number sof anterior cruciate ligament (ACL) injuries are also growing at an alarming rate. (more…)