Health |

Most nosebleeds can be treated at home. Though they are messy and a little nerve-wracking, most do not need the attention of a physician.The most common causes of nosebleeds are colds, low humidity, high altitude, allergies, medications, injuries and blowing or picking the nose. (more…)

The Simple Truth About Soy. Part 1

Diet |

There is so much power packed into the little soybean and the world is starting to recognize just how much. It has been written that soy foods are an excellent addition to a healthy eating lifestyle. Now it is time to find out how soyfoods began. What really are the health benefits of soy? What is tofu anyway?