The Simple Truth About Soy. Part 2

Diet |

Soyfoods assists in healthy heart function in several ways. They reduce cholesterol by prohibiting its oxidation. Oxidized cholesterol is the only form that damages, causing plaque to build up in the arteries. Familiar terms for this condition are atherosclerosis and arteriosclerosis. Soy also appears to lower triglyceride levels and maintain HDL (good) cholesterol levels. (more…)